Sleep with Melatonin

  • All-in-one complex for your evening routine³
  • Supports falling asleep¹²
  • Melatonin, ZMA complex, plant extracts & amino acids

€29,90 €103,82/kg, incl. VAT, excl. shipping

Delivery in 8-10 working days

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Lab-tested quality
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Sleep is part of your training

Those who want more than average plan not only their training and nutrition – but also their night.
Powder with melatonin, ZMA complex, amino acids & plant extracts
Melatonin to help reduce the time taken to fall asleep¹
ZMA complex for the nervous system & reduction of tiredness²
Amino acids & plant extracts
Ideal for training, everyday life & stressful phases
Also available as a melatonin-free variant

Developed for your progress

Melatonin

Melatonin is a hormone produced by the body when darkness sets in and serves as a biological signal for the sleep-wake cycle. In Sleep with Melatonin Powder, 1 mg of melatonin per serving is precisely dosed.⁴

Our quality promise

All batches undergo independent laboratory testing to confirm safety, accurate ingredient information and the highest quality standards. Performance begins where trust is built.

> 80,000 tests per year

Developed by experts

FSSC 22000 & HACCP certified

Frequently bought together

Optimize your training with these combined products.

Total price:

€29,90

On the creation and review of our product reviews

All reviews that comply with our guidelines are published, regardless of whether they are positive or negative. Product reviews may only be submitted by persons who have purchased the product on esn.com and used it themselves. Reviews can only be submitted via a personal invitation sent by email.

Any questions?

Learn more about the product here.

The support you need at night – with nutrients for your evening routine

Training, travel, work, social life – your schedule is full and your mind never switches off. Constant input, daily pressure and too few breaks have become the norm. No wonder it’s hard to switch off in the evening, settle down for the night, or wake up feeling truly rested.

What many don’t realise: poor sleep affects you more than you think. Without proper recovery overnight, your body misses the energy it needs to stay sharp, focused and performing at its best the next day. Skipping essential phases of deep, restorative sleep means your body and mind don’t get the chance to fully recharge.

That’s where ESN Sleep comes in. Make it part of your evening routine and rely on a carefully balanced blend of proven ingredients — including valerian root and passionflower extracts, the ZMA complex with zinc, magnesium and vitamin B6, plus melatonin. At its core is melatonin, which helps shorten the time it takes to fall asleep.1 Magnesium and vitamin B6 support the normal function of your nervous system.2 Glycine and L‑Theanine further promote relaxation, while valerian helps maintain natural sleep and passionflower has long been used to ease inner restlessness and encourage evening calm.

All eyes on Sleep with Melatonin

Let’s take a closer look at the main ingredients:

ZMA complex with zinc, magnesium and vitamin B6: Magnesium and vitamin B6 support the normal function of the nervous system.2

Zinc contributes to normal cognitive function.2

Valerian root extract helps maintain natural sleep.

Passionflower extract has traditionally been used to ease inner restlessness and support evening relaxation.

Melatonin helps reduce the time it takes to fall asleep.1

And here’s how you can further support your sleep:

  • Keep regular bedtimes: Try to go to bed at the same time every night, even on the weekends.
  • Cut down on screen time: Avoid bright light and screens at least 60 minutes before bed.
  • Establish evening rituals: Relaxing routines like reading, breathing exercises or a warm shower can help you wind down.
  • Avoid caffeine & alcohol: Especially in the evening, as they reduce sleep quality – even if you fall asleep quickly.
  • Optimise your sleep environment: Dark, quiet and cool conditions help your body rest best.

Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of young children. Not suitable for pregnant or breastfeeding women, or for children under 18 years of age. Do not use if taking antidepressants or other substances containing serotonin

1 Melatonin helps reduce the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before bedtime. Melatonin also helps relieve the feeling of jet lag. The beneficial effect occurs when at least 0.5 mg of melatonin is taken shortly before bedtime on the first day of travel and on the following days after arriving at the destination.

2 Magnesium and vitamin B6 contribute to the normal function of the nervous system. Magnesium also helps reduce tiredness and fatigue. Zinc contributes to normal cognitive function.

3 Valerian root extract helps maintain natural sleep.

4 One serving of Sleep equals 12 g of powder and 150 ml of water.

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